Get Better Sleep: 5 Natural Home Remedies & How to Sleep with Your Prosthetic Limb in Mind

Posted on: April 27th, 2015 by FloydBrace Blogger
Sleeping with a prosthetic device can be difficult. We have some tips to help you adjust!

Sleeping with a prosthetic device can be difficult. We have some tips to help you adjust!

Sleep is a vital aspect of maintaining overall wellbeing. It allows the brain to process information, restore memory, sharpen attention, and lower stress hormones. For these reasons and more, sleep is important to look and feel your best. While it would be ideal to get 8 hours of shut eye every night, this is not the case for 40% of Americans, who get an average of 6.8 hours a night. Floyd Brace would like to offer 5 pieces of advice for how to sleep with your prosthetic limb in mind. Floyd Brace understands the importance of custom prosthetic limbs for the most comfort. We hope these tips can be adjusted into your life and send you off to dream land tonight!

5 Tips for Sleeping with a Prosthetic Limb:

  • Above knee amputees should not sleep with a pillow between their legs. This can lengthen the inner thigh muscles and shorten the outer thigh muscle, changing the way the limb lays while standing.
  • An above knee amputee should not sleep with a pillow under their limb. It may cause a hip flexion contracture and they will not be able to completely straighten their hip.
  • Before sitting up from bed in the morning, which will cause blood to rush down and the limb to swell, put the prosthetic limb on so it fits properly.
  • Avoid showing in the morning after waking up. The hot water can cause the limb to swell and affect the way the prosthetic limb fits. Try to shower before bed and prevent this from happening.
  • Do daily stretches to lengthen your legs and hips to ensure they lie comfortably when standing and lying down.

If your prosthetic device is keeping you from getting a good night’s sleep, try some of these tips from Floyd Brace! We have professionals on staff, proudly serving Floyd Brace patients with custom created prosthetics and orthotics. For any and all questions or concerns, don’t hesitate to contact Floyd Brace today!

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The Evolution of Modern Prosthetic Devices

Posted on: April 14th, 2015 by FloydBrace Blogger
Prosthetic technology has come a long ways since the first devices.

Prosthetic technology has come a long ways since the first devices.

The change from the first prosthetic devices in ancient Egypt to the computerized devices we use today has not been an easy or a fast one. The long road to the technology of today began around 1500 B.C. There have been many enhancements from the first “peg legs” to the individualized fittings of today’s O&P devices.

The Egyptians were really the first to use any kind of prosthetic technology. Their rudimentary limbs were made of fiber and were created for a person’s sense of “wholeness” more than actual function.

The first major advancements occurred in the mid to late 1500s thanks to the French Army barber/surgeon Ambroise Paré. Paré is considered the father of modern amputation surgery and prosthetic design. Paré introduced modern amputation procedures and made prosthetic devices for upper and lower extremity amputees. We can also thank Paré for the adjustable harness, knee lock control and other engineering features that are used in today’s devices.

During the U.S. Civil War, the number of amputations rose drastically. This forced more American doctors to enter the field of prosthetics. During the Civil War, Confederate soldier James Hanger received a solid wood prosthetic leg but made improvements such as hinging and flexing abilities. The Civil War era contributed many refinements in the mechanism and materials used for prosthetic devices at the time.

Following World War II, veterans were dissatisfied with the lack of technology in their equipment and demanded improvements. In response, the U.S. government made a deal with the military companies to improve the function of prosthetics rather than that of weapons. This agreement paved the way to the development of modern prosthetic devices.

Devices today are much lighter and customized to each individual patient. At Floyd Brace, we work with each individual to find the perfect fit and product to fulfill their needs. The dawn of microprocessors, computer chips, and robotics in the devices today is designed to return users to the lifestyle that they were accustomed to rather than give basic functionality. Prosthetic devices are now able to mimic the function of a natural limb more than ever before.

Floyd Brace uses the latest technology available to help each person reach their own functional goals. Technology has come a long ways since the 1500s and we strive to keep up with all advancements and possibilities in the world of O&P.

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What is Phantom Limb Pain?

Posted on: March 25th, 2015 by FloydBrace Blogger
Phantom limb pain is a confusing sensation that causes discomfort for many people after their amputation.

Phantom limb pain is a confusing sensation that causes discomfort for many people after their amputation.

If you have suffered from a limb loss, you may have experienced phantom limb pain at some point. Floyd Brace has some more information about this confusing discomfort to help you manage and prevent it following your amputation.

What is it?

Phantom limb pain is the ongoing painful sensation felt in a part of the limb that is no longer there. This pain usually occurs soon after surgery and can feel like burning, twisting, itching or pressure and can last anywhere from seconds to days.

What causes it?

Phantom limb pain is believed to be caused by mixed signals from the brain or spinal cord. Just like with other kinds of pain, you may find that there are certain triggers for your phantom limb pain. If you notice a specific trigger for your phantom limb pain episodes, talk to your healthcare provider.

These may include:

  • Touch
  • Urination or defecation
  • Sexual intercourse
  • Smoking
  • Changes in barometric pressure
  • Exposure to cold

Treating Phantom Limb Pain

Combining medications with non-medication treatments has been found to be the most effective in those suffering from phantom limb pain. It is important to talk with a health professional to find the best treatment for you.

Medications to decrease pain sensations include:

  • Acetaminophen
  • Antidepressants
  • Anticonvulsants
  • Beta-blockers
  • Muscle relaxants

Non-medication treatments include:

  • Acupuncture
  • Massage of the residual limb
  • Imagery
  • Music
  • Repositioning of the residual limb by propping on a cushion

The symptoms of phantom limb pain generally improve over time. Most people experience this for the first six months following their amputation. Work with your doctors to find a treatment plan to avoid and treat the pain. Floyd Brace is always ready to talk about the problems you have following a limb loss. We want to help you find the best prosthetic device to keep you active and healthy.

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How Can I Help My Child Adjust to Wearing an Orthotic Device?

Posted on: March 18th, 2015 by FloydBrace Blogger
Children often have a hard time adjusting to using a prosthetic. As a parent, you can help make this transition easier.

Children often have a hard time adjusting to using a prosthetic. As a parent, you can help make this transition easier.

Although we do our best to make sure that every child leaving Floyd Brace has a properly fitted orthotic device, many children still feel frustrated about having to wear one. It is understandable that children feel uncomfortable, especially if their treatment involves wearing the device 24/7. If a child is too uncomfortable with their orthotic device, it may be difficult to get them to wear the device at all.

In order to increase the comfort level for your child, try some of these tips:

  • Make sure that the child’s orthotic equipment is secure, as loose fitting devices can cause rubbing and irritation.
  • Check your child’s skin quality regularly to make sure there are no areas with sores, calluses, blisters, or swollen skin. Sometimes an alcohol rub, cornstarch dusting, cream, lotion, or powder can help prevent these skin breakouts.
  • Don’t use a brace if the skin is raw or broken down. Wait until the area heals.
  • Stick to a maintenance schedule for the cleaning, care and storage of the device.
  • Some children sweat where their device contacts the skin. Switching out socks once or twice a day will help the skin stay dry.
  • If your child’s toes extend beyond the device or they complain of pain or red marks, they may be outgrowing their orthotic.

It can be challenging for a child to psychologically adjust to using an orthotic device as well. To help your child adjust:

  • Explain that the orthotic will help them move and play with other kids.
  • Prepare your child with answers to questions that other children may ask about the device.
  • Show children pictures of other kids that use an orthotic device.
  • Compliment your child on their progress and appearance to boost their confidence.

We work with children all the time at Floyd Brace! We know that it can be difficult for children to adjust to using an orthotic device. But as a parent, you can help! We offer tips for caregivers in our Resource Center. We care about your kids and want to help them thrive in any situation. Contact us for more information about child orthotics.

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Shoe Shopping with a Prosthetic Device

Posted on: February 23rd, 2015 by FloydBrace Blogger
It can be tricky to find the right pair of shoes to wear with your lower limb prosthetic. Check out some of these solutions.

It can be tricky to find the right pair of shoes to wear with your lower limb prosthetic. Check out some of these solutions.

Finding a pair of comfortable, stylish shoes is difficult for anyone. But it can be especially challenging for someone with a lower limb prosthetic device. Choosing the wrong shoe can lead to discomfort or a serious injury. Since choosing the right shoe is so important, Floyd Brace wants to help you find the perfect pair for both your style and your prosthetic device.

Flat shoes

Many people assume that a flatter shoe is best for an amputee. However, most prosthetic feet are designed to accommodate a small heel. A shoe with a heel lower than 3/8” can make you feel like you are being pushed backwards slightly. To prevent any issues that come with wearing too flat of shoe, your prosthetist may advise you to use a small heel wedge inside the prosthetic side shoe.

High heels

Some people choose to wear high heels for a variety of occasions. Individuals using a prosthetic device wear shoes ranging from stylish pumps to cowboy boots. But caution must be taken. Too high of heel is potentially dangerous for an above-the-knee amputee. Many prosthetic knees are weight activated at the toe so if there is too much pressure on that foot, the knee will bend involuntarily, causing a fall.

Sandals

Sandal straps can cause issues for someone using a prosthetic limb. If the straps are too delicate, the foot won’t be secure and could slide around in the shoe. To avoid issues, look for sandals that have a thick adjustable strap to keep the prosthetic foot secure throughout the entire foot and ankle.

Running shoes

Sneakers are generally the best option for those with lower limb prosthetics. They are secure and provide good shock absorption in the sole.

If you are experiencing discomfort while using your prosthetic leg, it could be because your footwear is not providing the proper support. The practitioners at Floyd Brace are experts and can help you find the solutions you need to be as active and comfortable as possible! If you are questioning a shoe selection, bring them to a Floyd Brace prosthetist for evaluation.

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Working With Your Prosthetist for Success

Posted on: February 15th, 2015 by FloydBrace Blogger
Working as a team with your prosthetist is important for a successful recovery and adjustment.

Working as a team with your prosthetist is important for a successful recovery and adjustment.

The importance of the relationship you have with your prosthetist cannot be overemphasized. You need to be working as a team towards a common goal. Fostering a successful relationship is the best way to ensure the best outcome for both of you.

When choosing the right prosthetist for you, you may want to talk to some different individuals about the goals and priorities you have. Like any relationship, chemistry between you and your prosthetist is necessary.

When you lose a limb, your goals in life change. You must work hard to reach those goals and we have found that the best results occur when a group of professionals come together to provide individuals with the tools and solutions they need for success. Clear communication with your prosthetist is the best way to ensure that they have a good understanding of all of your goals and needs.

It is important to discuss your preferences and priorities with your prosthetist to feel confident in the work that they will be doing. Be honest and discuss all of your health issues so they can determine the best options for your future care and treatment.

Your prosthetic device is designed based on considerations such as your overall health, anticipated activity level, strength, flexibility, and interests. Both the socket of your device and the attached components will require regular maintenance and replacement to make sure that they function correctly. Your relationship with your prosthetist is probably going to be long-lasting, so make sure that you form a good team for the long haul.

A working relationship with your prosthetist is critical to help you achieve your goals. Each and every practitioner at Floyd Brace is dedicated to the success of our patients. Get in touch with us today to start the discussion about your prosthetic needs with one of our knowledgeable practitioners. You can find more information about choosing the right prosthetist on our website.

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Phoenix Athletes

Posted on: January 21st, 2015 by FloydBrace Blogger

Phoenix Athletes by team Floyd BraceThe goal of Phoenix Athletes is to allow people to rise to new levels of activity. Like the mythological bird, each of our athletes face a challenge and are encouraged to rise from their situation to new heights. It is our job to give them the tools to reach new levels of performance. Each athlete inspires us to do more, to search for new methods, to pursue excellence, performance, and the desire to be more than normal, to be better than we were before…to rise from our ashes…anew. We are all Phoenix Athletes…unleash your Phoenix!

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Welcome to the Floyd Brace Blog

Posted on: September 16th, 2014 by VGMAdmin 1 Comment

As part of our commitment to providing you with the best products and customer service, we’ve established this blog to keep you up-to-date. Here, you’ll find updates on new products and/or services, industry news, and tips and advice to help you live better!

We value all of our customers and hope that you find the information in our blog to be both informational and helpful. Be sure to check back regularly for updates!

From all of us at Floyd Brace Orthotics and Prosthetics, we appreciate your business and look forward to seeing or hearing from you soon!

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