Modifying Your Home for the Recent Amputee

Posted on: March 21st, 2017 by FloydBrace Blogger No Comments

If you and your doctor are planning an amputation—or even considering it as a possibility—there could be a number of changes that you will need to make to adjust to your life. Even if you plan on wearing a prosthesis, there will be a healing period, which will require you to go without it for some time.  Because of this, some additional home modification may be necessary. Floyd Brace Orthotics and Prosthetics is here to help with the top three things you’ll need to do in order to make your home accessible for a recent amputee:

Make the entrances and exits more accessible.

Stairs can be a challenge for lower-limb amputees. Threshold or modular ramps can make it much easier to move in and out of your home while using crutches or a wheelchair. If you have a staircase in your home, consider installing a stair lift, even if it’s temporary. For upper-limb amputees, replacing your doorknobs with levers and installing motion-sensor lights can make life a little easier.

Install Bath Safety Products.

A shower chair or bench is very helpful to the lower-limb amputee both before and after you’ve received your prosthesis, as it allows you to bathe while sitting down. You should also install a safety grab bar, to help stabilize yourself as you get in and out of the shower. Both of these products are usually found at your local home medical equipment supplier.

Move things in your kitchen.

If you’re using a wheelchair, you may need to rearrange items in your kitchen so they are accessible from a sitting position. This means organizing your cupboards so a majority of things are located on the lower shelves. For upper-limb amputees, you may want to buy a number of appliances that can help you in food preparation, such as an electric can opener and a food processor. There are also a number of other kitchen tools to help the one-handed chef. Things like a spike board, belli-clamp, a buttering board and a saucepan handle stabilizer are great staple for upper-limb amputees.


For any other suggestions on how to make your home more accessible, don’t hesitate to contact us! We’re here for you in every part of your prosthesis journey.

Common Misconceptions about Amputees

Posted on: March 7th, 2017 by FloydBrace Blogger

Every amputee faces questions from time to time, and often these questions can be fueled by common misconceptions. Floyd Brace Orthotics and Prosthetics is here to dispel some of these myths, and spread some much-needed amputee awareness:

  • You must have had a tragic accident!


Not all amputation happen because of a traumatic experience. Some amputees are born without various body parts. This is referred to as congenital limb loss. Another common cause for amputation is complication associated with diabetes. In fact, this is the most common reason for amputation in the United States.


  • Amputees wear their prosthesis all the time.


Wearing a prosthesis is like putting on a shoe. There are some times where it’s more comfortable to go without it. In some situations, wearing a prosthesis may not even be an option. If there are sensitive electronic parts in a prosthesis, for example, an amputee typically wouldn’t wear it while swimming.


  • Amputees all have an amazing athletic ability.


Because of wonderful programs such as the Paralympics, there’s a lot of attention placed on amputees who have overcome their personal limb loss to become great athletes. However, not all amputees were athletic prior to limb loss, and may not feel inclined to take up a sport after the fact.


  • Amputees can’t swim, hike, ride a bike, etc. again.


If people don’t think of amputees as great athletes, they often think of them as unable to participate in many activities. The truth is, many amputees are able to regain an active lifestyle, and enjoy exercise across a wide variety of difficulty. It may take work, but we’ve found most of our patients to be very resilient.


  • Amputees walk different while using a prosthesis.


With the right prosthesis, prosthetist and physical therapist, it’s very easy for an amputee to hide the fact that they’re walking on a prosthetic leg. Often, people won’t know someone is an amputee until they choose to reveal it.


These aren’t the only myths we’ve heard circulating about amputees, but they are some of the more common ones. Are there any you would add to this list? Share this article and comment on our Facebook to spread awareness in your social circle! If you would like help returning to your active lifestyle, contact Floyd Brace today.

Heart Healthy Exercises for Lower-Limb Amputees

Posted on: February 20th, 2017 by FloydBrace Blogger

As an amputee, you have a unique set of health concerns. According to the Oxford Journal of Medicine, an increased risk of cardiovascular disease may be one of them, especially for post-traumatic lower-limb amputees.

One way to combat this added risk is to get plenty of cardio-friendly exercise, which may be while adapting to your prostheses. February is American Heart Month, and Floyd Brace Orthotics and Prosthetics is excited to offer you effective and achievable options to help you get started:


This is perhaps one of the most accessible exercises, it doesn’t require extensive leg movement to exercise properly. Depending on what type of a prosthesis you have, you may or may not be able to leave it on while in the water. Always remember to check with your prosthetist before you go for a plunge.

Hand Bike.

It is entirely possible to learn how to ride a traditional bike using lower-limb prosthesis, but if you’re not ready or comfortable, a hand bike can be a great alternative. While this requires buying special equipment, it also means you’ll become more mobile. Many recent amputees report becoming tired more easily, but this device can enable you to exercise without early fatigue.

Stretches or Yoga.

Cardio exercises are good for your heart, and regular stretching can be extremely beneficial for your overall mobility. These movements can safeguard you from pulling muscles during more intense cardio exercises, and can keep you from injuring yourself while learning stability on your prosthesis. Additionally, stretching can help your prosthesis form better to your residual limb.


Remember, adjusting to life with a prosthesis is a journey, and there may be some frustrations along the way. With perseverance, however, you can return to a more mobile life. Our expert staff can help you get there, so contact us today to set up appointment!

Dating After Amputation

Posted on: February 6th, 2017 by FloydBrace Blogger


With hearts in all the windows and candies and flowers abounding, reminders of love are everywhere right now. If you’re a new amputee, you might be looking at these reminders and wondering what the dating scene will look like for you now. Floyd Brace Orthotics and Prosthetics is here to offer some encouragement when it comes to looking for love after limb loss:

  • Focus on what mattes.


Finding your confidence after amputation can be difficult, but just remember that your heart, soul and mind are intact. You can love someone while still missing a limb, but it’s impossible to love someone if you don’t have a heart or soul. Those essential parts of you are still there no matter what.


  • Rejection will happen.


If someone is not interested in dating you because you’re an amputee, they are not worth your time. Rejection happens to everyone, but there are some people who will reject you because they are uncomfortable with your condition. The problem—and the loss—is theirs, not yours.


  • Reveal your condition naturally.


Don’t fret over how you will bring up to your date that you are an amputee. If you’re wearing shorter clothing, it may be obvious. Otherwise, be yourself and let it come up naturally in the flow of conversation.


  • Be prepared to answer questions.


Even if some people will reject you because of your amputation, more than likely your date will be curious. Prepare some of your answers ahead of time, such as how it happened and what your day-to-day life is like. How much information you give away is all dependent on your comfort level with the other person.


  • Be Positive.


You want to present your best side to your date, especially if you’re just getting to know each other. Rather than focusing on the negative aspect of losing a limb, tell them about you proudest moments in regaining your independence.

Just as most amputees go on to have successful careers, participate in athletics and pursue hobbies, so too do they go on to find love, life partners and start families. At Floyd Brace Orthotics and Prosthetics we’re here to help you return to the activities you previously enjoyed. Not only can we craft custom prostheses and orthoses, we can also connect you to support groups who can offer you guidance and emotional support as you undertake this journey in life.

4 Winter Sports to Enjoy with a Prosthesis

Posted on: January 24th, 2017 by FloydBrace Blogger

If you participated in winter sports prior to amputation, now is the perfect time to pick up your favorite exercise again! Floyd Brace is here to help you get back out there this season. Here are a few sports we recommend for those playing with a prosthesis:


You have three different options when it comes to skiing: sit-skiing, three-tracking and traditional. In sit-skiing, you ride in a bucket that’s suspended between one or two skis. Three-tracking is where you use only one ski, standing on it with your sound leg. This lets you ski without your prosthesis. The third option is to ski with both your prosthesis and your natural leg. You’ll want to see your prosthetist before experimenting with that technique, as you may need some adjustments to your prosthesis before skiing successfully.

Sledge Hockey

Officially knowns as para ice hockey, this sport allows lower-limb amputees to navigate the ice on a sledge. This sledge is made up of two skate blades on a metal frame, which allows the player to maintain a maneuverable sitting position. This sport is officially recognized and governed by the International Paralympic Committee. A number of cities throughout the United States have sledge hockey teams, so this can also be a great way to meet fellow amputees in your area.


Just like with skiing, lower-limb amputees will want to see their prosthetist for adjustments before getting strapped in. Once back on the slopes, be sure to bring some plastic bags to wrap around your prosthesis to keep it dry. These bags can also be used to fill out your board boots and help your prosthesis fit better.

Ice Skating

For lower-limb amputees, there’s a unique opportunity to affix an ice skate at the end of your prosthesis. If you have a microprocessor knee, there are also some options to allow it lock out at different angles.

Returning to your favorite activities is important to your not only health but also your state of mind. Floyd Brace will help you get there. Give us a call and schedule your return to winter sports today!

Prosthesis Skiing 101

Posted on: January 10th, 2017 by FloydBrace Blogger

There’s nothing like hitting the slopes on a sunny winter day, but if you’re a new amputee, you may feel discouraged about learning your favorite sport all over again. With the right preparation, it’s completely feasible to ski post-amputation. Floyd Brace would like to share a few of our favorite skiing strategies:


If you’re not able or ready to stand up while skiing, this is the perfect option for you. There’s two main styles of sit-skis: bi-skis, which have a bucket with two skis, and mono-skis, which have a bucket with one ski. While the mono ski offers the best maneuvering capabilities, the bi-ski does offer the most stability.


If you feel secure enough in your balance, you may want to try three-tracking. You balance your sound leg on one ski, and use poles with ski-like blades on the bottom. This allows you to ski without taking your prosthesis along, which can help you avoid any problems associated with exposing it to snow and wetness. The one disadvantage is that it places a heavy amount of stress on the sound limb. Before attempting this technique, you may want to work with your therapist to see how to best build up your strength and endurance.

Skiing while wearing a lower-limb prosthesis

Remember, your prosthesis was designed for walking, not skiing. Your prosthesis will likely require some adjustment before you hit the slopes, so be sure to check in with your prosthetist. He or she may also recommend you use an orthosis for better stabilization. For more advanced skiers, there are special devices build specifically for this sport, such as a foot that clips directly onto the ski and doesn’t require you to use a boot to ski.

Upper-limb amputees

When you’re first starting out, it’s a good idea to get an adaptive device that allows you to grip the pole. After a while, you may not need it at all. It’s not uncommon to see upper-limb amputees who are advanced skiers go without them. Before you even attempt to ski with your prosthesis, however, make sure that you take extra precautions to ensure it doesn’t get wet.

At Floyd Brace, we want to help. We can make any adjustments you need before getting back into this winter sport and we’d love to answer any questions you have about hitting the slopes after amputation.

Holiday Travel Tips for Amputees

Posted on: December 20th, 2016 by FloydBrace Blogger

Holiday travel can be hectic even under the best circumstances, but for amputees it often offers additional obstacles. However, with a little bit of planning and preparation, you can help make your trip go off without a logistical hitch. Here are some of Floyd Brace Orthotic and Prosthetics’ top tips for traveling with a prosthesis during the holidays:

  • Make a List, Check it Twice


The last thing you want is to have your prosthesis break during your trip. Be sure to check these potential signs of malfunction before you leave:

  • Unfamiliar sounds.
  • Loose parts.
  • Liner tears.


  • Plan for the Worst.


Straps break, socks are misplaced and screws come loose. It’s important to pack additional items for your prosthesis, should something goes wrong. After all, it’s better to be safe than sorry:

  • Travel tool kit.
  • Additional socket liner.
  • Some strong tape.
  • Additional pairs of prosthesis socks.
  • Your prosthetist’s phone number.


  • Prepare for the TSA.


If you’re flying, you’ll need to be prepared for an inspection by TSA officials. They may not need you to remove your prosthesis, but they will want to look at it. Wear loose clothing to help this process go quicker. You may want a note from your doctor explaining that you have a medical necessity for the prosthesis. If you do feel that you are treated unfairly by TSA officials, follow these tips from the Amputee Coalition.


  • Inquire about Special Accommodations


If you are a lower-limb amputee, it may help to request additional support such as wheelchair assistance, especially if you have a long trek between flights. It can help you feel less worn-out by the end of your trip, and wheelchair users are seated either before or after the flight, allowing you the space to become situated. Some airplanes also offer bulkhead seating, which faces the wall instead of the aisle. These allow you more space to get in and out, and they’re usually reserved for those with disabilities.

As long as you stay prepared and keep calm, you can minimize the frustrations of traveling with a prosthesis. If it’s been a while since you last saw your prosthetist, now is a great time to set up an appointment. Happy holidays from your friends at Floyd Brace Orthotic and Prosthetics!

Home for the Holidays When You’re a New Amputee

Posted on: December 13th, 2016 by FloydBrace Blogger

There may be no place like home for the holidays, but if you’re a recent amputee, you may be anxious about what your next gathering will be like. This can be especially true if you’ll be seeing family for the first time since receiving your prosthesis. Floyd Brace Orthotic and Prosthetics would like to help you prepare with these tips:

  • Rehearse Your Story.


What details do you want to reveal about the circumstances leading up to your amputation? Practice your narrative ahead of time so you can leave out any details that are too personal. Explain it well enough that you don’t have invasive follow-up questions, but vague enough that you can protect your privacy if needed. Try to anticipate any additional inquiries people may have, and prepare your answer.


  • It’s Okay Not to Answer.


If you have that one aunt or uncle who’s just a little too inquisitive, it’s okay to give them a firm but kind “No.” For those questions you’re not comfortable with, you can answer with, “I’m not getting into that,” or “Let’s not go there.”


  • Stay Active.


Many family gatherings involve some kind of physical activity that allows members to interact with each other. If that is no longer possible for you, find a different activity that will allow you to have the same quality time. This could be a board game, decorating cookies or perusing through old photo albums.


  • Enjoy Alone Time.

You may have traveled a long way to see your relatives, but remember, you’re also on another journey—that of healing and recovery. Whether you need to get away to rest, readjust your prosthesis or just escape the emotional overload, it’s okay to excuse yourself to a quiet room for some time alone.


  • Be Transparent with the Host.


If you need an additional accommodations, make sure you communicate those with the host ahead of time. It’s okay to ask for a real bed instead of the couch or air mattress. If you need to bring a shower chair, ask for their bathtub’s dimensions, to make sure yours will fit.


Being surrounded by people who love and care about you can go a long way towards helping you recover from your amputation. Use this time to reconnect, and don’t let what happened to you stand in the way of enjoying the holiday season. At Floyd Brace Orthotic and Prosthetics, we’d love to help you during your recovery process. Make an appointment today and see what we can do for you!

Skin Care and Your Prosthesis

Posted on: November 21st, 2016 by FloydBrace Blogger


As an amputee, it’s important that you maintain a healthy relationship with your skin, especially on your residual limb. An infection can prevent you from wearing your prosthesis and interrupt the active lifestyle you’ve worked to maintain. Unfortunately, germs can incubate all too easily inside of a prosthetic socket. It’s a warm, non-breathable environment where the oils of your skin mix with sweat, making it a perfect breeding ground for bacteria.

Symptoms of skin infections include blisters, pus, drainage, rashes, fever, hot spots and sudden pain. If these don’t go away on their own, contact your prosthesis. Skin problems can become serious for amputees, so persistent issues should be treated and evaluated.

There are some things that amputees can do on their own to prevent skin infections:

  • Wash your residual limb and prosthesis liner daily. If you have a tendency to sweat or are prone to rashes and infections, make sure you are washing more than once.
  • Make sure you have a proper fit with your liner. If something feels off or uncomfortable, communicate that to your prosthetist.
  • When you do wash your residual limb, make sure to avoid soap with pigments and scents. Instead, opt for the clear antibacterial soap.
  • Alcohol-based lotions can dry out your skin, making it more likely to breakdown, so make sure you avoid those.
  • Your skin can be kept soft and moist by using a small amount of baby oil.
  • Control sweat by using a clear gel deodorant. Avoid stick deodorant, as this can damage the liner.
  • Don’t shave your residual limb. This can cause you to develop ingrown hairs, which in turn can become infected.
  • Carry extra socks with you to swap out throughout the day as they become sweaty.

By following the above steps, you should be able to avoid major skin breakdown. At Floyd Brace, we want to make sure that you can maintain a healthy, active lifestyle. Don’t hesitate to reach out to us if you think you may have a skin issue or if you think you need an adjustment.

Posted on: November 14th, 2016 by FloydBrace Blogger


Complications arising from diabetes account for over half of the amputations in the United States each year, according to the Amputee Coalition. If you’ve been diagnosed with Type-2 diabetes, you know how important it is to maintain a healthy weight. Unfortunately, with the holidays coming up fast, you will be faced with social situations in which over-consumption of food is encouraged. Floyd Brace would like to offer some suggestions for the lean approach to Thanksgiving:

  • Eat breakfast.


A light, healthy meal in the morning can help you with portion control, since you won’t arrive at dinner starving.


  • Start the day with activity.


This may be difficult to squeeze in if you’re preparing all or part of the meal; however, getting up early and exercising before you indulge in your favorite dish can help you burn off those extra calories.


  • Substitute some of the fattier ingredients with low-fat options.

Greek yogurt has a similar texture and taste to sour cream, but has significantly less fat and calories. Other ways you can cut back on fat is to halve the amount of butter a recipe calls for or use sugar alternatives.

  • Exercise portion control.


Scan the table for which items you really want to eat, and which ones you’re okay with skipping. Don’t waste your calorie count on food you can have all year round—instead, identify your holiday favorites and have smaller portions of each.


  • Don’t stuff yourself.


Instead of eating until you feel drowsy, stop when you feel satisfied. Most Thanksgiving dinner items are filling, so chances are it won’t take long for you to get to that point. One way to do this is to eat slowly and truly savor the taste of the food.


  • Limit alcohol intake.


The calories in alcohol can add up fast, and inebriation can lead to more consumption of food. Enjoy a glass of water between alcoholic drinks so you can stay hydrated.

At Floyd Brace, we want you to be able to enjoy your time with friends and family without having to worry about damaging your health. We serve many lower-limb patients who live with diabetes, and can answer any questions you may have about wearing a prosthesis if you have diabetes.

Thanksgiving and Diabetes