Summer Swimming and Prostheses

Posted on: June 23rd, 2017 by FloydBrace Blogger No Comments

Summertime means paradise and pools.  However, having a prosthesis can make going to the warm sandy beaches or public pool a daunting task.  That’s why we wanted to offer these helpful tips and steps to help make your summer swimming peaceful and soothing!

  • Go with friends: Going anywhere with friends will always make you feel more comfortable and makes the environment that you’re in less intimidating.  Your friends are there to support you, so you will have a strong system in place thanks to them when attempting to walk through the sand or get into the pool.
  • Understand your device: It is imperative that you know what your prosthesis is capable of and what its limits are.  Talk to your prosthetist to know if your device can be used in sand or if a waterproof one meant for aquatic activity is available.  They will know what the correct plan of action is for your limb because they have worked with you and know how your body responds to your prosthesis.
  • Wear what you want: It’s important that you feel comfortable in your own skin when on the beach or in a pool.  Pick what you want to wear and go with it.  It doesn’t matter what you’re in as long as you are happy, so wear a long flowy dress or just sport a swim suit if you’d like!  Feeling confident will help you take on any challenges that may present themselves.
  • Be prepared: It’s crucial that you bring all the supplies you’ll need so that your summer fun isn’t stressful.  For example, make sure to pack sunscreen because if the tender skin on your residual limb burns, it’ll make wearing the prosthesis uncomfortable and difficult to wear.  Be prepared for a few challenges along the way.  Walking in sand with divots is no easy task, so make sure your balance and coordination are in full swing when trekking across the beach.
  • Enjoy Yourself: After making it to your perfect spot on the beach or into the pool, be sure to let go and relax. Be proud of your accomplishment this summer and enjoy the serenity given to you by your piece of paradise!

We hope that these tidbits of information will help you enjoy your summer swimming!  If you have any questions or want to know more about what you can do to prepare your prosthesis for the exciting summer activities ahead, contact us today!

Tips to Camping When You’re an Amputee

Posted on: June 16th, 2017 by FloydBrace Blogger No Comments

With the warmer weather here, it’s now time to be out and about!  One of the ways to enjoy this summer is by going camping in the great outdoors.  When you’re an amputee, it’s important to come prepared and well equipped.  That’s why we came up with the following tips:

  1. Check With Your Prosthetist

Camping can require a lot of activity depending on where you go, so it’s important to know if your prosthesis can handle that amount of action.  You’ll want to talk to your prosthetist to make sure that all parts are intact and will be working smoothly so you don’t run into any problems while exploring.

 

  1. Carry The Right Socks

Bringing and wearing the correct socks is crucial to your comfort.  High activity can cause unwanted stress on your residual limb if you wear socks that don’t absorb sweat, so wool or synthetic fibers work great for wicking away moisture.  As you hike, friction will occur as temperature and sweat levels increase, causing chafing, skin irritation, and blisters.  New pressure points may present themselves because they aren’t stressed during normal daily activities, so it’s imperative that you pick the right socks to aid in your contentment.

 

  1. Bring Trekking/Hiking Poles

Hiking poles will help you maintain your balance as you make the trek through the wilderness.  They will help relieve the stress on your limb and the rest of your body.

 

  1. Wear Proper Foot Wear

Wearing supportive, lightweight shoes can help reduce some of the shock to the body when hiking to your camping spot.  Discussing this with your prosthetist about what they recommend can help you get started with what shoes to choose.

 

  1. Pack Light

Any extra weight on your body will already begin to place stress on it, so it’s important to only bring the essentials.  However, make sure to bring tape, extra socks and liners, and plastic bags to put around your prosthesis when near sand or water.

 

  1. Protect Your Prosthesis

Make sure that your prosthesis is inside the tent or indoors, so it doesn’t get damaged by dew.  If there won’t be a roof over your head, bring a tarp or plastic bag to protect your prosthesis from the elements.

We hope that these tips will help make your camping experience more enjoyable and diminish any possible problems that could occur.  If you have any other questions, contact us so we can help prepare you for your adventure!

I Woke Up and My Prosthesis Doesn’t Fit – Now What?

Posted on: May 20th, 2017 by FloydBrace Blogger

As a new amputee, you will face a number of hurdles when it comes to learning how to use your prosthesis. One of the more common problems is waking up to find that it no longer fits as well as it did the day before. Don’t panic—we’ve seen this before, and can help. Here are a number of tips on what to do in that situation:

  • Visit your prosthetist: For new prosthesis users, you will likely have to visit your prosthetist regularly during the first few weeks or months to find a fit that makes you feel most comfortable. This may mean making appointments up to several times a week. Your limb is undergoing drastic changes, so naturally you’ll need many adjustments made to your prosthesis.

 

  • Be proactive: There are some motions that can cause a residual limb to change. Taking a hot shower, dangling your limb over the side of a bed or chair or neglecting your stretches can all cause it to change shape, thus affecting the prosthesis fit.

 

  • Experiencing weight loss or gain: Weight fluctuations can cause your limb to swell or decrease in size, causing your prosthesis to feel too tight or too loose. Make sure you consult with your prosthetist if you are experiencing any discomfort when wearing your prosthesis due to fluctuations in your weight.

 

  • Worn or damaged socket: Over time, the socket, or the piece of your prosthesis that connects your limb and prosthesis, can become worn, causing you to feel discomfort when moving. Consult with your prosthetist about replacing your socket if it has become damaged due to normal wear and tear.

 

Any time you experience unexplained discomfort when wearing your prosthesis, you risk causing further damage to your body and more pain. Schedule an appointment with Floyd Brace today so you can enjoy all of the amazing benefits that your prosthesis has to offer.

Diabetes and Amputation: What You Should Know

Posted on: May 6th, 2017 by FloydBrace Blogger

In 2010, 73,000 people over the age of 20 underwent amputation due to complications from diabetes. If you have been diagnosed with diabetes, foot care and proper management of your blood sugar levels can significantly reduce your chances of having an amputation in the lower leg, foot or toes.

By following the foot care instructions below, those who live with diabetes can significantly lower their chances of an amputation:

 

  • Check your feet regularly for blisters, swelling, bruises, and redness
  • To get a closer look at your feet, use a magnifying glass
  • Use a feather or other light object to check for sensation in your feet
  • Ask a loved one or a friend to examine your feet
  • Discover if your feet can feel the difference between warm and cold temperatures
  • Wear diabetic shoes and socks to ensure circulation

 

When managing your blood sugar levels, the following steps can help you avoid complications caused by diabetes:

  • Eat a healthy diet
  • Check your blood sugar regularly
  • Exercise
  • Take your insulin and other diabetic medications as instructed by your physician

 

At Floyd Brace, we have a wide selection of diabetic foot care and blood sugar testing supplies available to help you maintain the health of your lower limbs and prevent your chance of amputation caused by major diabetic complications.

Heroes, Gods and Kings: Amputees in Mythology

Posted on: April 24th, 2017 by FloydBrace Blogger

Limb loss has long been a part of human history. Archeologists have discovered prostheses in Egyptian tombs, and Aztec statues depicting people missing one or more appendages have been unearthed. It’s no wonder, then, that amputees have made their way into mythology. A number of heroes and deities in the old stories were missing limbs, such as:

– Vishpla

An ancient poem in India references a mighty queen, Vishpla, who lost her leg in battle. The gods then gave her a leg of iron so that she could continue fighting. Thought to be 3200 years old, the poem makes the earliest reference in literature to a prosthesis. Sadly, since it is so old, we don’t have the full story of Vishpla—the author assumed all the readers would already be familiar with this myth!

– Nuada

Irish lore tells of a great king who came to the Emerald Isle to claim the land for his people. During the battle that ensued, Nuada lost his arm in combat to another great warrior, Sreng. As a result, Nuada wore a prosthesis made of silver and went by the nickname of “Airgetlám” which means “silver arm.” It was said he ruled Ireland for 20 years.

-Tyr

As a Viking god of war, Tyr’s missing hand was perhaps a nod to the limb loss soldiers experience on the battlefield. Norse mythology says Tyr lost his hand when he and the other gods were attempting to bind the evil, world-destroying wolf Fenrir. Additionally, one of our days of the week, Tuesday, was named after him, so our upper limb amputees can claim that day as theirs as well!

-Tezcatlipoca

The central deity of Aztec culture, Tezcatlipoca was said to have lost his foot while battling the Earth Monster. He was depicted wearing several different prostheses, including ones made of bone, obsidian and snakes. His twin brother, Xolotl, was thought to be the one who caused congenital limb loss, so children who were born missing limbs were considered special.

– Pelops

Greek hero Pelops lost his right shoulder as a result of an evil plot by his father, so he wore a prosthesis made of ivory. Legend claims that Pelops organized a big chariot race that later inspired the Olympic Games, which means the first Olympics were spearheaded by none other than a Paralympian.

 

From India to the Americas, amputees have found a place of reverence in mythology and stories—and no wonder! At Floyd Brace Orthotics and Prosthetics, we’ve seen our patients display incredible strength and courage. While we can’t make you a prosthesis made of snakes or silver, we can certainly craft you a custom device that helps you realize your own inner hero.

What to Expect From Scoliosis Bracing

Posted on: April 10th, 2017 by FloydBrace Blogger

The American Association of Neurological Surgeons estimates that two to three percent of the population is affected by scoliosis. While this abnormal curvature of the spine can develop in early childhood, it usually occurs between the ages of 10-14.

If your child has been diagnosed with scoliosis, you might be worried about their ability to take part in normal activities. Floyd Brace Orthotics and Prosthetics is here to reassure you that they will be able to lead a normal life during their treatment. Typically, they will be prescribed one of these three orthoses, all of which can correct your child’s spine while allowing them to continue pursuing their favorite hobbies:

  • Underarm TLSO

The underarm Thoraco Lumbo Sacral Orthosis is often recommended when a patient experiences scoliosis in the middle to lower back. It extends from under the chest to the pelvis in the front, and from the shoulders to the tailbone in the back. The design makes it easy to wear underneath clothing. It can be worn while sleeping and during normal daytime activities, but it is okay to take it off while bathing or playing sports. Because of this, an underarm TLSO falls in the category of a “23 hour” brace.

 

  • Total Contact TLSO

 

The total contact TLSO, also known as a body jacket, covers both the upper and lower part of the torso. It’s created from a fiberglass cast of the patient’s body, and the inner core applies a counteractive force to the spine. Also a 23-hour brace, it features adjustable straps in the front the make it easy to take off when the patient wants to play sports or bathe.

 

  • Bending Brace

 

Patients who wear a bending brace typically have a 20 to 40 degree curvature that starts below the shoulder. As opposed to the two TLSO braces, this orthosis is only worn at night and is made of less rigid material. It’s asymmetrical in shape and is meant to overcorrect the curvature while the patient is asleep.

 

If your child is affected by scoliosis, the road to recovery can be long. However, by being consistent with their orthosis, they will likely be able to avoid surgery later on. Let Floyd Brace Orthotics and Prosthetics help you. Our orthotists have worked with many pediatric patients, and can craft a custom brace for your child.

Modifying Your Home for the Recent Amputee

Posted on: March 21st, 2017 by FloydBrace Blogger

If you and your doctor are planning an amputation—or even considering it as a possibility—there could be a number of changes that you will need to make to adjust to your life. Even if you plan on wearing a prosthesis, there will be a healing period, which will require you to go without it for some time.  Because of this, some additional home modification may be necessary. Floyd Brace Orthotics and Prosthetics is here to help with the top three things you’ll need to do in order to make your home accessible for a recent amputee:

Make the entrances and exits more accessible.

Stairs can be a challenge for lower-limb amputees. Threshold or modular ramps can make it much easier to move in and out of your home while using crutches or a wheelchair. If you have a staircase in your home, consider installing a stair lift, even if it’s temporary. For upper-limb amputees, replacing your doorknobs with levers and installing motion-sensor lights can make life a little easier.

Install Bath Safety Products.

A shower chair or bench is very helpful to the lower-limb amputee both before and after you’ve received your prosthesis, as it allows you to bathe while sitting down. You should also install a safety grab bar, to help stabilize yourself as you get in and out of the shower. Both of these products are usually found at your local home medical equipment supplier.

Move things in your kitchen.

If you’re using a wheelchair, you may need to rearrange items in your kitchen so they are accessible from a sitting position. This means organizing your cupboards so a majority of things are located on the lower shelves. For upper-limb amputees, you may want to buy a number of appliances that can help you in food preparation, such as an electric can opener and a food processor. There are also a number of other kitchen tools to help the one-handed chef. Things like a spike board, belli-clamp, a buttering board and a saucepan handle stabilizer are great staple for upper-limb amputees.

 

For any other suggestions on how to make your home more accessible, don’t hesitate to contact us! We’re here for you in every part of your prosthesis journey.

Common Misconceptions about Amputees

Posted on: March 7th, 2017 by FloydBrace Blogger

Every amputee faces questions from time to time, and often these questions can be fueled by common misconceptions. Floyd Brace Orthotics and Prosthetics is here to dispel some of these myths, and spread some much-needed amputee awareness:

  • You must have had a tragic accident!

 

Not all amputation happen because of a traumatic experience. Some amputees are born without various body parts. This is referred to as congenital limb loss. Another common cause for amputation is complication associated with diabetes. In fact, this is the most common reason for amputation in the United States.

 

  • Amputees wear their prosthesis all the time.

 

Wearing a prosthesis is like putting on a shoe. There are some times where it’s more comfortable to go without it. In some situations, wearing a prosthesis may not even be an option. If there are sensitive electronic parts in a prosthesis, for example, an amputee typically wouldn’t wear it while swimming.

 

  • Amputees all have an amazing athletic ability.

 

Because of wonderful programs such as the Paralympics, there’s a lot of attention placed on amputees who have overcome their personal limb loss to become great athletes. However, not all amputees were athletic prior to limb loss, and may not feel inclined to take up a sport after the fact.

 

  • Amputees can’t swim, hike, ride a bike, etc. again.

 

If people don’t think of amputees as great athletes, they often think of them as unable to participate in many activities. The truth is, many amputees are able to regain an active lifestyle, and enjoy exercise across a wide variety of difficulty. It may take work, but we’ve found most of our patients to be very resilient.

 

  • Amputees walk different while using a prosthesis.

 

With the right prosthesis, prosthetist and physical therapist, it’s very easy for an amputee to hide the fact that they’re walking on a prosthetic leg. Often, people won’t know someone is an amputee until they choose to reveal it.

 

These aren’t the only myths we’ve heard circulating about amputees, but they are some of the more common ones. Are there any you would add to this list? Share this article and comment on our Facebook to spread awareness in your social circle! If you would like help returning to your active lifestyle, contact Floyd Brace today.

Heart Healthy Exercises for Lower-Limb Amputees

Posted on: February 20th, 2017 by FloydBrace Blogger

As an amputee, you have a unique set of health concerns. According to the Oxford Journal of Medicine, an increased risk of cardiovascular disease may be one of them, especially for post-traumatic lower-limb amputees.

One way to combat this added risk is to get plenty of cardio-friendly exercise, which may be while adapting to your prostheses. February is American Heart Month, and Floyd Brace Orthotics and Prosthetics is excited to offer you effective and achievable options to help you get started:

Swimming.

This is perhaps one of the most accessible exercises, it doesn’t require extensive leg movement to exercise properly. Depending on what type of a prosthesis you have, you may or may not be able to leave it on while in the water. Always remember to check with your prosthetist before you go for a plunge.

Hand Bike.

It is entirely possible to learn how to ride a traditional bike using lower-limb prosthesis, but if you’re not ready or comfortable, a hand bike can be a great alternative. While this requires buying special equipment, it also means you’ll become more mobile. Many recent amputees report becoming tired more easily, but this device can enable you to exercise without early fatigue.

Stretches or Yoga.

Cardio exercises are good for your heart, and regular stretching can be extremely beneficial for your overall mobility. These movements can safeguard you from pulling muscles during more intense cardio exercises, and can keep you from injuring yourself while learning stability on your prosthesis. Additionally, stretching can help your prosthesis form better to your residual limb.

 

Remember, adjusting to life with a prosthesis is a journey, and there may be some frustrations along the way. With perseverance, however, you can return to a more mobile life. Our expert staff can help you get there, so contact us today to set up appointment!

Dating After Amputation

Posted on: February 6th, 2017 by FloydBrace Blogger

 

With hearts in all the windows and candies and flowers abounding, reminders of love are everywhere right now. If you’re a new amputee, you might be looking at these reminders and wondering what the dating scene will look like for you now. Floyd Brace Orthotics and Prosthetics is here to offer some encouragement when it comes to looking for love after limb loss:

  • Focus on what mattes.

 

Finding your confidence after amputation can be difficult, but just remember that your heart, soul and mind are intact. You can love someone while still missing a limb, but it’s impossible to love someone if you don’t have a heart or soul. Those essential parts of you are still there no matter what.

 

  • Rejection will happen.

 

If someone is not interested in dating you because you’re an amputee, they are not worth your time. Rejection happens to everyone, but there are some people who will reject you because they are uncomfortable with your condition. The problem—and the loss—is theirs, not yours.

 

  • Reveal your condition naturally.

 

Don’t fret over how you will bring up to your date that you are an amputee. If you’re wearing shorter clothing, it may be obvious. Otherwise, be yourself and let it come up naturally in the flow of conversation.

 

  • Be prepared to answer questions.

 

Even if some people will reject you because of your amputation, more than likely your date will be curious. Prepare some of your answers ahead of time, such as how it happened and what your day-to-day life is like. How much information you give away is all dependent on your comfort level with the other person.

 

  • Be Positive.

 

You want to present your best side to your date, especially if you’re just getting to know each other. Rather than focusing on the negative aspect of losing a limb, tell them about you proudest moments in regaining your independence.

Just as most amputees go on to have successful careers, participate in athletics and pursue hobbies, so too do they go on to find love, life partners and start families. At Floyd Brace Orthotics and Prosthetics we’re here to help you return to the activities you previously enjoyed. Not only can we craft custom prostheses and orthoses, we can also connect you to support groups who can offer you guidance and emotional support as you undertake this journey in life.